CrossFit WOD, May 24, 2023CrossFit – Wed, May 24Deadlift (Weight)3@70%, 3@80%, max @ 90%Metcon (AMRAP – Rounds and Reps)14 Min Amrap5 Deadlift 135/95 (rx+ 185/125)3 Power Cleans12 Jumping LungesBy L0QyTCp4w9|2023-05-23T16:00:00-07:00May 23rd, 2023|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, July 27, 2024 CrossFit WOD, July 27, 2024 July 26th, 2024 | 0 Comments CrossFit WOD, July 26, 2024 CrossFit WOD, July 26, 2024 July 25th, 2024 | 0 Comments CrossFit WOD, July 25, 2024 CrossFit WOD, July 25, 2024 July 24th, 2024 | 0 Comments CrossFit WOD, July 24, 2024 CrossFit WOD, July 24, 2024 July 23rd, 2024 | 0 Comments CrossFit WOD, July 23, 2024 CrossFit WOD, July 23, 2024 July 22nd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
3@70%, 3@80%, max @ 90%