CrossFit – Fri, May 26
70 (Time)
Buy in 35 Cal Row/Bike/Ski
10 RFT
7 Deadlift 135/95 (rx+ 185/125)
7 Bar facing burpees
7 Wall Balls 20/14
7 DB HPC 35/20 (rx+ 50/35)
7 V-Ups
7 Pull Ups
7 DB Front Rack Squat
Buy Out 35 Cal Row/bike/Ski
Buy in 35 Cal Row/Bike/Ski
10 RFT
7 Deadlift 135/95 (rx+ 185/125)
7 Bar facing burpees
7 Wall Balls 20/14
7 DB HPC 35/20 (rx+ 50/35)
7 V-Ups
7 Pull Ups
7 DB Front Rack Squat
Buy Out 35 Cal Row/bike/Ski
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