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Blog2020-10-15T13:41:42-07:00

 YOUTH WEIGHTLIFTING

YWL is going strong.  During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, November 5, 2024

CrossFit - Tue, Nov 5Halloween LAST CLASS is 4:30pm  Veteran's Day hoursFri 11/8 LAST CLASS 4:30pm11/9 9am & 10 am Advanced Reservations11/10 1 class 9:30am ReservationsVeteran's Day 11/11 7am & 8:30am ReservationsVeteran's Weekend Hours:11/8 last [...]

CrossFit WOD, November 4, 2024

CrossFit - Mon, Nov 4Halloween LAST CLASS is 4:30pm  Veteran's Day hoursFri 11/8 LAST CLASS 4:30pm11/9 9am & 10 am Advanced Reservations11/10 1 class 9:30am ReservationsVeteran's Day 11/11 7am & 8:30am ReservationsVeteran's Weekend Hours:11/8 last [...]

CrossFit WOD, November 3, 2024

CrossFit - Sun, Nov 3Halloween LAST CLASS is 4:30pm  Veteran's Day hoursFri 11/8 LAST CLASS 4:30pm11/9 9am & 10 am Advanced Reservations11/10 1 class 9:30am ReservationsVeteran's Day 11/11 7am & 8:30am ReservationsVeteran's Weekend Hours:11/8 last [...]

CrossFit WOD, November 2, 2024

CrossFit - Sat, Nov 2Halloween LAST CLASS is 4:30pm  Veteran's Day hoursFri 11/8 LAST CLASS 4:30pm11/9 9am & 10 am Advanced Reservations11/10 1 class 9:30am ReservationsVeteran's Day 11/11 7am & 8:30am ReservationsVeteran's Weekend Hours:11/8 last [...]

CrossFit WOD, November 1, 2024

CrossFit - Fri, Nov 1Halloween LAST CLASS is 4:30pm  Veteran's Day hoursFri 11/8 LAST CLASS 4:30pm11/9 9am & 10 am Advanced Reservations11/10 1 class 9:30am ReservationsVeteran's Day 11/11 7am & 8:30am ReservationsVeteran's Weekend Hours:11/8 last [...]

CrossFit WOD, October 31, 2024

CrossFit - Thu, Oct 31Halloween LAST CLASS is 4:30pm  Veteran's Day hoursFri 11/8 LAST CLASS 4:30pm11/9 9am & 10 am Advanced Reservations11/10 1 class 9:30am ReservationsVeteran's Day 11/11 7am & 8:30am ReservationsVeteran's Weekend Hours:11/8 last [...]

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