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Blog2020-10-15T13:41:42-07:00

 YOUTH WEIGHTLIFTING

YWL is going strong.  During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, April 10, 2025

CrossFit - Thu, Apr 10Mobility Class every THURSDAY  in  April, 6:45 PM in Suite O.Open to anyone - non-members can purchase a Drop in for this class.Easter Weekend HoursFriday 4/18 - Last Class 4:30pmSaturday 4/19 [...]

CrossFit WOD, April 9, 2025

CrossFit - Wed, Apr 9Mobility Class every THURSDAY  in  April, 6:45 PM in Suite O.Open to anyone - non-members can purchase a Drop in for this class.Easter Weekend HoursFriday 4/18 - Last Class 4:30pmSaturday 4/19 [...]

CrossFit WOD, April 8, 2025

CrossFit - Tue, Apr 8Mobility Class every THURSDAY  in  April, 6:45 PM in Suite O.Open to anyone - non-members can purchase a Drop in for this class.Easter Weekend HoursFriday 4/18 - Last Class 4:30pmSaturday 4/19 [...]

CrossFit WOD, April 7, 2025

CrossFit - Mon, Apr 7Mobility Class Begins THURSDAY 4/3 6:45 PM in Suite O. DON'T miss the first one, we will be doing measurements so you can track your progress at the end of 4 [...]

CrossFit WOD, April 6, 2025

CrossFit - Sun, Apr 6Mobility Class Begins THURSDAY 4/3 6:45 PM in Suite O. DON'T miss the first one, we will be doing measurements so you can track your progress at the end of 4 [...]

CrossFit WOD, April 5, 2025

CrossFit - Sat, Apr 5Mobility Class Begins THURSDAY 4/3 6:45 PM in Suite O. DON'T miss the first one, we will be doing measurements so you can track your progress at the end of 4 [...]

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