CrossFit WOD, May 12, 2024
CrossFit - Sun, May 12Mother's Day - Join us at our regular class times and enjoy a wonderful workout, followed by mimosas and flowers!Sunday 5/19 [...]
CrossFit - Sun, May 12Mother's Day - Join us at our regular class times and enjoy a wonderful workout, followed by mimosas and flowers!Sunday 5/19 [...]
CrossFit - Sat, May 11Mother's Day - Join us at our regular class times and enjoy a wonderful workout, followed by mimosas and flowers!Sunday 5/19 [...]
CrossFit - Fri, May 10Mother's Day - Join us at our regular class times and enjoy a wonderful workout, followed by mimosas and flowers!Sunday 5/19 [...]
CrossFit - Thu, May 9Mother's Day - Join us at our regular class times and enjoy a wonderful workout, followed by mimosas and flowers!Sunday 5/19 [...]
CrossFit - Wed, May 8Mother's Day - Join us at our regular class times and enjoy a wonderful workout, followed by mimosas and flowers!Warm-up10 Pvc [...]
CrossFit - Tue, May 7Mother's Day - Join us at our regular class times and enjoy a wonderful workout, followed by mimosas and flowers!Warm-up10 Leg [...]
CrossFit - Mon, May 6Mother's Day - Join us at our regular class times and enjoy a wonderful workout, followed by mimosas and flowers!Warm-upHamstring SweepSamsonRunners [...]
CrossFit - Sun, May 5Cinco de Mayo ThrowdownSunday 5/5 - No CF ClassesCome and watch! If you plan to enjoy food from the taco truck [...]
CrossFit - Sat, May 4Cinco de Mayo ThrowdownSunday 5/5 - No CF ClassesCome and watch! If you plan to enjoy food from the taco truck [...]
CrossFit - Fri, May 3Cinco de Mayo ThrowdownSunday 5/5 - No CF ClassesCome and watch! If you plan to enjoy food from the taco truck [...]