CrossFit WOD, January 5, 2024
CrossFit - Fri, Jan 5 CFSR's 2nd Annual 75 Hard Challenge begins Monday, January 8th. Kick off meeting & Styku scans are Friday 4:30pm or Saturday 11:30am$3 [...]
CrossFit - Fri, Jan 5 CFSR's 2nd Annual 75 Hard Challenge begins Monday, January 8th. Kick off meeting & Styku scans are Friday 4:30pm or Saturday 11:30am$3 [...]
CrossFit - Thu, Jan 4 CFSR's 2nd Annual 75 Hard Challenge begins Monday, January 8th. Kick off meeting & Styku scans are Friday 4:30pm or Saturday 11:30am$3 [...]
CrossFit - Wed, Jan 3 CFSR's 2nd Annual 75 Hard Challenge begins Monday, January 8th. Kick off meeting & Styku scans are Friday 4:30pm or Saturday 11:30am$3 [...]
CrossFit - Tue, Jan 2 CFSR's 2nd Annual 75 Hard Challenge kicks off January 8th - sign up on our webpage (under membership)Bench Press (5x5 75-80%)Metcon [...]
CrossFit - Mon, Jan 1 CFSR's 2nd Annual 75 Hard Challenge kicks off January 8th - sign up on our webpage (under membership)12/31 regular day schedule [...]
CrossFit - Sun, Dec 31All items on the Merch Rack are $20 (unless noted otherwise on the hanger). Please remember to write down your purchase [...]
CrossFit - Sat, Dec 30All items on the Merch Rack are $20 (unless noted otherwise on the hanger). Please remember to write down your purchase [...]
CrossFit - Fri, Dec 29All items on the Merch Rack are $20 (unless noted otherwise on the hanger). Please remember to write down your purchase [...]
CrossFit - Thu, Dec 28All items on the Merch Rack are $20 (unless noted otherwise on the hanger). Please remember to write down your purchase [...]
CrossFit - Wed, Dec 27All items on the Merch Rack are $20 (unless noted otherwise on the hanger). Please remember to write down your purchase [...]