CrossFit WOD, January 23, 20211.23.2021Back Squat (5 @ 75%, 3 @ 80%, Max @ 85%)Metcon (AMRAP – Rounds and Reps)7 min amrap 5 box jumps 24/20" (rx+) 30/24" 3 cleans 135/95 (rx+) 185/125By L0QyTCp4w9|2021-01-22T16:00:00-08:00January 22nd, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 6, 2024 CrossFit WOD, May 6, 2024 May 5th, 2024 | 0 Comments CrossFit WOD, May 5, 2024 CrossFit WOD, May 5, 2024 May 4th, 2024 | 0 Comments CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 Comments CrossFit WOD, May 3, 2024 CrossFit WOD, May 3, 2024 May 2nd, 2024 | 0 Comments CrossFit WOD, May 2, 2024 CrossFit WOD, May 2, 2024 May 1st, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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