CrossFit WOD, January 23, 20211.23.2021Back Squat (5 @ 75%, 3 @ 80%, Max @ 85%)Metcon (AMRAP – Rounds and Reps)7 min amrap 5 box jumps 24/20" (rx+) 30/24" 3 cleans 135/95 (rx+) 185/125By L0QyTCp4w9|2021-01-22T16:00:00-08:00January 22nd, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 12, 2026 CrossFit WOD, February 12, 2026 February 11th, 2026 | 0 Comments CrossFit WOD, February 11, 2026 CrossFit WOD, February 11, 2026 February 10th, 2026 | 0 Comments CrossFit WOD, February 10, 2026 CrossFit WOD, February 10, 2026 February 9th, 2026 | 0 Comments CrossFit WOD, February 9, 2026 CrossFit WOD, February 9, 2026 February 8th, 2026 | 0 Comments CrossFit WOD, February 8, 2026 CrossFit WOD, February 8, 2026 February 7th, 2026 | 0 CommentsLeave A Comment Cancel replyComment
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