CrossFit WOD, January 23, 20211.23.2021Back Squat (5 @ 75%, 3 @ 80%, Max @ 85%)Metcon (AMRAP – Rounds and Reps)7 min amrap 5 box jumps 24/20" (rx+) 30/24" 3 cleans 135/95 (rx+) 185/125By L0QyTCp4w9|2021-01-22T16:00:00-08:00January 22nd, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 27, 2025 CrossFit WOD, April 27, 2025 April 26th, 2025 | 0 Comments CrossFit WOD, April 26, 2025 CrossFit WOD, April 26, 2025 April 25th, 2025 | 0 Comments CrossFit WOD, April 25, 2025 CrossFit WOD, April 25, 2025 April 24th, 2025 | 0 Comments CrossFit WOD, April 24, 2025 CrossFit WOD, April 24, 2025 April 23rd, 2025 | 0 Comments CrossFit WOD, April 23, 2025 CrossFit WOD, April 23, 2025 April 22nd, 2025 | 0 CommentsLeave A Comment Cancel replyComment
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