CrossFit WOD, March 3, 20213.3.2021Front Squat (4×8 Record heaviest)Metcon (AMRAP – Rounds and Reps)7 min amrap 8 DB Hang cleans 30/20 (rx+) 50/35 4 Ring Dips 12 Renegade rowsBy L0QyTCp4w9|2021-03-02T16:00:00-08:00March 2nd, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 8, 2024 CrossFit WOD, May 8, 2024 May 7th, 2024 | 0 Comments CrossFit WOD, May 7, 2024 CrossFit WOD, May 7, 2024 May 6th, 2024 | 0 Comments CrossFit WOD, May 6, 2024 CrossFit WOD, May 6, 2024 May 5th, 2024 | 0 Comments CrossFit WOD, May 5, 2024 CrossFit WOD, May 5, 2024 May 4th, 2024 | 0 Comments CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment