CrossFit WOD, March 3, 20213.3.2021Front Squat (4×8 Record heaviest)Metcon (AMRAP – Rounds and Reps)7 min amrap 8 DB Hang cleans 30/20 (rx+) 50/35 4 Ring Dips 12 Renegade rowsBy L0QyTCp4w9|2021-03-02T16:00:00-08:00March 2nd, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, November 11, 2024 CrossFit WOD, November 11, 2024 November 10th, 2024 | 0 Comments CrossFit WOD, November 10, 2024 CrossFit WOD, November 10, 2024 November 9th, 2024 | 0 Comments CrossFit WOD, November 9, 2024 CrossFit WOD, November 9, 2024 November 8th, 2024 | 0 Comments CrossFit WOD, November 8, 2024 CrossFit WOD, November 8, 2024 November 7th, 2024 | 0 Comments CrossFit WOD, November 7, 2024 CrossFit WOD, November 7, 2024 November 6th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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