CrossFit WOD, April 7, 20214.7.2021Sumo Deadlift (3@70%, 3@80%, max @ 90%)Metcon (AMRAP – Rounds and Reps)12 min amrap 1 wall walk 8 bar facing burpees 12 KB SDLHP 53/35 + 70/53By L0QyTCp4w9|2021-04-06T16:00:00-07:00April 6th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 5, 2024 CrossFit WOD, May 5, 2024 May 4th, 2024 | 0 Comments CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 Comments CrossFit WOD, May 3, 2024 CrossFit WOD, May 3, 2024 May 2nd, 2024 | 0 Comments CrossFit WOD, May 2, 2024 CrossFit WOD, May 2, 2024 May 1st, 2024 | 0 Comments CrossFit WOD, May 1, 2024 CrossFit WOD, May 1, 2024 April 30th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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