CrossFit WOD, April 7, 20214.7.2021Sumo Deadlift (3@70%, 3@80%, max @ 90%)Metcon (AMRAP – Rounds and Reps)12 min amrap 1 wall walk 8 bar facing burpees 12 KB SDLHP 53/35 + 70/53By L0QyTCp4w9|2021-04-06T16:00:00-07:00April 6th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, July 27, 2024 CrossFit WOD, July 27, 2024 July 26th, 2024 | 0 Comments CrossFit WOD, July 26, 2024 CrossFit WOD, July 26, 2024 July 25th, 2024 | 0 Comments CrossFit WOD, July 25, 2024 CrossFit WOD, July 25, 2024 July 24th, 2024 | 0 Comments CrossFit WOD, July 24, 2024 CrossFit WOD, July 24, 2024 July 23rd, 2024 | 0 Comments CrossFit WOD, July 23, 2024 CrossFit WOD, July 23, 2024 July 22nd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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