CrossFit WOD, April 7, 20214.7.2021Sumo Deadlift (3@70%, 3@80%, max @ 90%)Metcon (AMRAP – Rounds and Reps)12 min amrap 1 wall walk 8 bar facing burpees 12 KB SDLHP 53/35 + 70/53By L0QyTCp4w9|2021-04-06T16:00:00-07:00April 6th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 3, 2023 CrossFit WOD, October 3, 2023 October 2nd, 2023 | 0 Comments CrossFit WOD, October 2, 2023 CrossFit WOD, October 2, 2023 October 1st, 2023 | 0 Comments CrossFit WOD, October 1, 2023 CrossFit WOD, October 1, 2023 September 30th, 2023 | 0 Comments CrossFit WOD, September 30, 2023 CrossFit WOD, September 30, 2023 September 29th, 2023 | 0 Comments CrossFit WOD, September 29, 2023 CrossFit WOD, September 29, 2023 September 28th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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