CrossFit WOD, April 7, 20214.7.2021Sumo Deadlift (3@70%, 3@80%, max @ 90%)Metcon (AMRAP – Rounds and Reps)12 min amrap 1 wall walk 8 bar facing burpees 12 KB SDLHP 53/35 + 70/53By L0QyTCp4w9|2021-04-06T16:00:00-07:00April 6th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, June 9, 2023 CrossFit WOD, June 9, 2023 June 8th, 2023 | 0 Comments CrossFit WOD, June 8, 2023 CrossFit WOD, June 8, 2023 June 7th, 2023 | 0 Comments CrossFit WOD, June 7, 2023 CrossFit WOD, June 7, 2023 June 6th, 2023 | 0 Comments CrossFit WOD, June 6, 2023 CrossFit WOD, June 6, 2023 June 5th, 2023 | 0 Comments CrossFit WOD, June 5, 2023 CrossFit WOD, June 5, 2023 June 4th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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