12.16.2020
Candy’s Bday wod (bday was 12/15)
Cheers to Candy, who has been consistent with her Monday, Wednesday, Friday 10:30am workouts for almost a decade!

Front Squat (3-3-max 87%)
4×4 BWB (AMRAP – Reps)
4×4 BWB
4 minutes on 4 minutes rest
15 Box Jumps 24/20
10 Wall Balls 20/14
5 Burpees