CrossFit WOD, December 21, 202012.21.2020Regular schedule todayFront Squat (5 @ 85%, 3 @ 87%, max reps @ 92%)Metcon (AMRAP – Rounds and Reps)12 min amrap 4 HSPU 6 Ring Rows 8 DB Hang Squat Cleans 30/20 (rx+) 50/35By L0QyTCp4w9|2020-12-20T16:00:00-08:00December 20th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, March 1, 2021 CrossFit WOD, March 1, 2021 February 28th, 2021 | 0 Comments CrossFit WOD, February 28, 2021 CrossFit WOD, February 28, 2021 February 27th, 2021 | 0 Comments CrossFit WOD, February 27, 2021 CrossFit WOD, February 27, 2021 February 26th, 2021 | 0 Comments CrossFit WOD, February 26, 2021 CrossFit WOD, February 26, 2021 February 25th, 2021 | 0 Comments CrossFit WOD, February 25, 2021 CrossFit WOD, February 25, 2021 February 24th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.