CrossFit WOD, December 28, 202012.28.2020regular hours todayThruster (4×5 75-80%)Metcon (Time)5 RFT 10 OH LUnge 75/55 (rx+) 95/65 10 bar facing burpees 10 Thruster 20 Sit UpsBy L0QyTCp4w9|2020-12-27T16:00:00-08:00December 27th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 23, 2024 CrossFit WOD, April 23, 2024 April 22nd, 2024 | 0 Comments CrossFit WOD, April 22, 2024 CrossFit WOD, April 22, 2024 April 21st, 2024 | 0 Comments CrossFit WOD, April 21, 2024 CrossFit WOD, April 21, 2024 April 20th, 2024 | 0 Comments CrossFit WOD, April 20, 2024 CrossFit WOD, April 20, 2024 April 19th, 2024 | 0 Comments CrossFit WOD, April 19, 2024 CrossFit WOD, April 19, 2024 April 18th, 2024 | 0 CommentsLeave A Comment Cancel replyComment