CrossFit WOD, December 28, 202012.28.2020regular hours todayThruster (4×5 75-80%)Metcon (Time)5 RFT 10 OH LUnge 75/55 (rx+) 95/65 10 bar facing burpees 10 Thruster 20 Sit UpsBy L0QyTCp4w9|2020-12-27T16:00:00-08:00December 27th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, March 14, 2025 CrossFit WOD, March 14, 2025 March 13th, 2025 | 0 Comments CrossFit WOD, March 13, 2025 CrossFit WOD, March 13, 2025 March 12th, 2025 | 0 Comments CrossFit WOD, March 12, 2025 CrossFit WOD, March 12, 2025 March 11th, 2025 | 0 Comments CrossFit WOD, March 11, 2025 CrossFit WOD, March 11, 2025 March 10th, 2025 | 0 Comments CrossFit WOD, March 10, 2025 CrossFit WOD, March 10, 2025 March 9th, 2025 | 0 CommentsLeave A Comment Cancel replyComment