CrossFit WOD, December 28, 202012.28.2020regular hours todayThruster (4×5 75-80%)Metcon (Time)5 RFT 10 OH LUnge 75/55 (rx+) 95/65 10 bar facing burpees 10 Thruster 20 Sit UpsBy L0QyTCp4w9|2020-12-27T16:00:00-08:00December 27th, 2020|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, June 2, 2023 CrossFit WOD, June 2, 2023 June 1st, 2023 | 0 Comments CrossFit WOD, June 1, 2023 CrossFit WOD, June 1, 2023 May 31st, 2023 | 0 Comments CrossFit WOD, May 31, 2023 CrossFit WOD, May 31, 2023 May 30th, 2023 | 0 Comments CrossFit WOD, May 30, 2023 CrossFit WOD, May 30, 2023 May 29th, 2023 | 0 Comments CrossFit WOD, May 29, 2023 CrossFit WOD, May 29, 2023 May 28th, 2023 | 0 CommentsLeave A Comment Cancel replyComment