CrossFit WOD, January 10, 20211.20.2021Bench Press (3×8)Metcon (Time)7 RFT 10 Box Jumps 24/20" 1 Rope Climb 10 min capMetcon (Calories)10 min max caories bike, row or skiBy L0QyTCp4w9|2021-01-09T16:00:00-08:00January 9th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 15, 2025 CrossFit WOD, January 15, 2025 January 14th, 2025 | 0 Comments CrossFit WOD, January 14, 2025 CrossFit WOD, January 14, 2025 January 13th, 2025 | 0 Comments CrossFit WOD, January 13, 2025 CrossFit WOD, January 13, 2025 January 12th, 2025 | 0 Comments CrossFit WOD, January 12, 2025 CrossFit WOD, January 12, 2025 January 11th, 2025 | 0 Comments CrossFit WOD, January 11, 2025 CrossFit WOD, January 11, 2025 January 10th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
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