CrossFit WOD, January 10, 20211.20.2021Bench Press (3×8)Metcon (Time)7 RFT 10 Box Jumps 24/20" 1 Rope Climb 10 min capMetcon (Calories)10 min max caories bike, row or skiBy L0QyTCp4w9|2021-01-09T16:00:00-08:00January 9th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 26, 2024 CrossFit WOD, April 26, 2024 April 25th, 2024 | 0 Comments CrossFit WOD, April 25, 2024 CrossFit WOD, April 25, 2024 April 24th, 2024 | 0 Comments CrossFit WOD, April 24, 2024 CrossFit WOD, April 24, 2024 April 23rd, 2024 | 0 Comments CrossFit WOD, April 23, 2024 CrossFit WOD, April 23, 2024 April 22nd, 2024 | 0 Comments CrossFit WOD, April 22, 2024 CrossFit WOD, April 22, 2024 April 21st, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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