CrossFit WOD, January 11, 20211.11.2021Push Press (3-3-max 80%)Metcon (Time)21-15-9 Thrusters 75/55 (rx+) 95/65 Bar Facing BurpeesBonus Abs3x 10 GHD Sit Ups 10 Ab Wheel 10 Windshield WipersBy L0QyTCp4w9|2021-01-10T16:00:00-08:00January 10th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, July 27, 2024 CrossFit WOD, July 27, 2024 July 26th, 2024 | 0 Comments CrossFit WOD, July 26, 2024 CrossFit WOD, July 26, 2024 July 25th, 2024 | 0 Comments CrossFit WOD, July 25, 2024 CrossFit WOD, July 25, 2024 July 24th, 2024 | 0 Comments CrossFit WOD, July 24, 2024 CrossFit WOD, July 24, 2024 July 23rd, 2024 | 0 Comments CrossFit WOD, July 23, 2024 CrossFit WOD, July 23, 2024 July 22nd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
10 GHD Sit Ups
10 Ab Wheel
10 Windshield Wipers