CrossFit WOD, January 11, 20211.11.2021Push Press (3-3-max 80%)Metcon (Time)21-15-9 Thrusters 75/55 (rx+) 95/65 Bar Facing BurpeesBonus Abs3x 10 GHD Sit Ups 10 Ab Wheel 10 Windshield WipersBy L0QyTCp4w9|2021-01-10T16:00:00-08:00January 10th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 9, 2023 CrossFit WOD, February 9, 2023 February 8th, 2023 | 0 Comments CrossFit WOD, February 8, 2023 CrossFit WOD, February 8, 2023 February 7th, 2023 | 0 Comments CrossFit WOD, February 7, 2023 CrossFit WOD, February 7, 2023 February 6th, 2023 | 0 Comments CrossFit WOD, February 6, 2023 CrossFit WOD, February 6, 2023 February 5th, 2023 | 0 Comments CrossFit WOD, February 5, 2023 CrossFit WOD, February 5, 2023 February 4th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
10 GHD Sit Ups
10 Ab Wheel
10 Windshield Wipers