CrossFit WOD, January 11, 20211.11.2021Push Press (3-3-max 80%)Metcon (Time)21-15-9 Thrusters 75/55 (rx+) 95/65 Bar Facing BurpeesBonus Abs3x 10 GHD Sit Ups 10 Ab Wheel 10 Windshield WipersBy L0QyTCp4w9|2021-01-10T16:00:00-08:00January 10th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, June 26, 2022 CrossFit WOD, June 26, 2022 June 25th, 2022 | 0 Comments CrossFit WOD, June 25, 2022 CrossFit WOD, June 25, 2022 June 24th, 2022 | 0 Comments CrossFit WOD, June 24, 2022 CrossFit WOD, June 24, 2022 June 23rd, 2022 | 0 Comments CrossFit WOD, June 23, 2022 CrossFit WOD, June 23, 2022 June 22nd, 2022 | 0 Comments CrossFit WOD, June 22, 2022 CrossFit WOD, June 22, 2022 June 21st, 2022 | 0 CommentsLeave A Comment Cancel replyComment
10 GHD Sit Ups
10 Ab Wheel
10 Windshield Wipers