CrossFit WOD, January 11, 20211.11.2021Push Press (3-3-max 80%)Metcon (Time)21-15-9 Thrusters 75/55 (rx+) 95/65 Bar Facing BurpeesBonus Abs3x 10 GHD Sit Ups 10 Ab Wheel 10 Windshield WipersBy L0QyTCp4w9|2021-01-10T16:00:00-08:00January 10th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, January 21, 2021 CrossFit WOD, January 21, 2021 January 20th, 2021 | 0 Comments CrossFit WOD, January 20, 2021 CrossFit WOD, January 20, 2021 January 19th, 2021 | 0 Comments CrossFit WOD, January 19, 2021 CrossFit WOD, January 19, 2021 January 18th, 2021 | 0 Comments CrossFit WOD, January 18, 2021 CrossFit WOD, January 18, 2021 January 17th, 2021 | 0 Comments CrossFit WOD, January 17, 2021 CrossFit WOD, January 17, 2021 January 16th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
10 GHD Sit Ups
10 Ab Wheel
10 Windshield Wipers