CrossFit WOD, January 24, 20211.24.2021Deadlift (5 @ 75%, 3 @ 80%, max @ 85%)Bench Press (5×5 75-80%)500m Row (Time)Max Effort 500m Row500 m Ski Erg (Time)By L0QyTCp4w9|2021-01-23T16:00:00-08:00January 23rd, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 30, 2023 CrossFit WOD, May 30, 2023 May 29th, 2023 | 0 Comments CrossFit WOD, May 29, 2023 CrossFit WOD, May 29, 2023 May 28th, 2023 | 0 Comments CrossFit WOD, May 28, 2023 CrossFit WOD, May 28, 2023 May 27th, 2023 | 0 Comments CrossFit WOD, May 27, 2023 CrossFit WOD, May 27, 2023 May 26th, 2023 | 0 Comments CrossFit WOD, May 26, 2023 CrossFit WOD, May 26, 2023 May 25th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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