CrossFit WOD, January 24, 20211.24.2021Deadlift (5 @ 75%, 3 @ 80%, max @ 85%)Bench Press (5×5 75-80%)500m Row (Time)Max Effort 500m Row500 m Ski Erg (Time)By L0QyTCp4w9|2021-01-23T16:00:00-08:00January 23rd, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 14, 2024 CrossFit WOD, October 14, 2024 October 13th, 2024 | 0 Comments CrossFit WOD, October 13, 2024 CrossFit WOD, October 13, 2024 October 12th, 2024 | 0 Comments CrossFit WOD, October 12, 2024 CrossFit WOD, October 12, 2024 October 11th, 2024 | 0 Comments CrossFit WOD, October 11, 2024 CrossFit WOD, October 11, 2024 October 10th, 2024 | 0 Comments CrossFit WOD, October 10, 2024 CrossFit WOD, October 10, 2024 October 9th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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