CrossFit WOD, January 26, 20211.26.2021Shoulder Press (3×10 60%)Push Jerk (3×3 80%)Metcon (AMRAP – Rounds and Reps)13 min amrap 10 OH Lunge 75/55 (rx+) 95/65 8 power snatch 12 wall balls 20/14By L0QyTCp4w9|2021-01-25T16:00:00-08:00January 25th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 3, 2023 CrossFit WOD, December 3, 2023 December 2nd, 2023 | 0 Comments CrossFit WOD, December 2, 2023 CrossFit WOD, December 2, 2023 December 1st, 2023 | 0 Comments CrossFit WOD, December 1, 2023 CrossFit WOD, December 1, 2023 November 30th, 2023 | 0 Comments CrossFit WOD, November 30, 2023 CrossFit WOD, November 30, 2023 November 29th, 2023 | 0 Comments CrossFit WOD, November 29, 2023 CrossFit WOD, November 29, 2023 November 28th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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