CrossFit WOD, January 26, 20211.26.2021Shoulder Press (3×10 60%)Push Jerk (3×3 80%)Metcon (AMRAP – Rounds and Reps)13 min amrap 10 OH Lunge 75/55 (rx+) 95/65 8 power snatch 12 wall balls 20/14By L0QyTCp4w9|2021-01-25T16:00:00-08:00January 25th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 30, 2023 CrossFit WOD, May 30, 2023 May 29th, 2023 | 0 Comments CrossFit WOD, May 29, 2023 CrossFit WOD, May 29, 2023 May 28th, 2023 | 0 Comments CrossFit WOD, May 28, 2023 CrossFit WOD, May 28, 2023 May 27th, 2023 | 0 Comments CrossFit WOD, May 27, 2023 CrossFit WOD, May 27, 2023 May 26th, 2023 | 0 Comments CrossFit WOD, May 26, 2023 CrossFit WOD, May 26, 2023 May 25th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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