2.18.2021
Last day to order CFSR CF Open Merch!

Deadlift (7×2 85-90%)
Metcon (Time)
6 RFT
30 Double Unders
20 KB Snatch 35/26 (rx+) 53/35
10 V Ups

Bonus Abs
150 Heel Taps in as few sets as possible