CrossFit WOD, February 20, 20212.20.2021Overhead Squat (7×2 80-90%)Snatch (5×1 80-90%)Metcon (AMRAP – Rounds and Reps)13 min amrap 7 OHS 75/55 (rx+) 115/75 15 Cal Row/Ski/BikeBonus Abs3×30 Bird Dog CrunchesBy L0QyTCp4w9|2021-02-19T16:00:00-08:00February 19th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, May 8, 2021 CrossFit WOD, May 8, 2021 May 7th, 2021 | 0 Comments CrossFit WOD, May 7, 2021 CrossFit WOD, May 7, 2021 May 6th, 2021 | 0 Comments CrossFit WOD, May 6, 2021 CrossFit WOD, May 6, 2021 May 5th, 2021 | 0 Comments CrossFit WOD, May 5, 2021 CrossFit WOD, May 5, 2021 May 4th, 2021 | 0 Comments CrossFit WOD, May 2, 2021 CrossFit WOD, May 2, 2021 May 1st, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
