CrossFit WOD, February 20, 20212.20.2021Overhead Squat (7×2 80-90%)Snatch (5×1 80-90%)Metcon (AMRAP – Rounds and Reps)13 min amrap 7 OHS 75/55 (rx+) 115/75 15 Cal Row/Ski/BikeBonus Abs3×30 Bird Dog CrunchesBy L0QyTCp4w9|2021-02-19T16:00:00-08:00February 19th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, October 21, 2021 CrossFit WOD, October 21, 2021 October 20th, 2021 | 0 Comments CrossFit WOD, October 20, 2021 CrossFit WOD, October 20, 2021 October 19th, 2021 | 0 Comments CrossFit WOD, October 19, 2021 CrossFit WOD, October 19, 2021 October 18th, 2021 | 0 Comments CrossFit WOD, October 18, 2021 CrossFit WOD, October 18, 2021 October 17th, 2021 | 0 Comments CrossFit WOD, October 17, 2021 CrossFit WOD, October 17, 2021 October 16th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
