3.8.2021

Deadlift (5×5 record heaviest)
Metcon (AMRAP – Rounds)
12 min EMOM
1. 3 power clean 115/75 (rx+) 135/95 6 Push Up 9 Squats
2. 7 deadlift 6 bar facing burpees
Alternate 1,2,1,2,1