CrossFit WOD, April 14, 20214.14.2021Shoulder Press (5@75%, 3@85%, max @ 95%)Metcon (Time)For Time 10-9-8-7-6-5-4-3-2-1 Front Rack Reverse Lunge 65/45 + 95/65 Hollow Rock SDLHPBy L0QyTCp4w9|2021-04-13T16:00:00-07:00April 13th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 6, 2023 CrossFit WOD, December 6, 2023 December 5th, 2023 | 0 Comments CrossFit WOD, December 5, 2023 CrossFit WOD, December 5, 2023 December 4th, 2023 | 0 Comments CrossFit WOD, December 4, 2023 CrossFit WOD, December 4, 2023 December 3rd, 2023 | 0 Comments CrossFit WOD, December 3, 2023 CrossFit WOD, December 3, 2023 December 2nd, 2023 | 0 Comments CrossFit WOD, December 2, 2023 CrossFit WOD, December 2, 2023 December 1st, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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