4.28.2021

Randy (Time)
For Time:
75 Power Snatches, 75#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.
Overhead Squat (4×4 4 sec pause at bottom)
Front Squat (4×4 4 sec pause at the bottom)