CrossFit WOD, May 11, 20215.11.2021Who’s gearing up for Murph?Back Squat (4×4 70-80%)4×4 BWB (AMRAP – Reps)4×4 BWB 4 minutes on 4 minutes rest 15 Box Jumps 24/20 10 Wall Balls 20/14 5 BurpeesBy L0QyTCp4w9|2021-05-10T16:00:00-07:00May 10th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 24, 2025 CrossFit WOD, January 24, 2025 January 23rd, 2025 | 0 Comments CrossFit WOD, January 23, 2025 CrossFit WOD, January 23, 2025 January 22nd, 2025 | 0 Comments CrossFit WOD, January 22, 2025 CrossFit WOD, January 22, 2025 January 21st, 2025 | 0 Comments CrossFit WOD, January 21, 2025 CrossFit WOD, January 21, 2025 January 20th, 2025 | 0 Comments CrossFit WOD, January 20, 2025 CrossFit WOD, January 20, 2025 January 19th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
