CrossFit WOD, May 11, 20215.11.2021Who’s gearing up for Murph?Back Squat (4×4 70-80%)4×4 BWB (AMRAP – Reps)4×4 BWB 4 minutes on 4 minutes rest 15 Box Jumps 24/20 10 Wall Balls 20/14 5 BurpeesBy L0QyTCp4w9|2021-05-10T16:00:00-07:00May 10th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, March 11, 2026 CrossFit WOD, March 11, 2026 March 10th, 2026 | 0 Comments CrossFit WOD, March 10, 2026 CrossFit WOD, March 10, 2026 March 9th, 2026 | 0 Comments CrossFit WOD, March 9, 2026 CrossFit WOD, March 9, 2026 March 8th, 2026 | 0 Comments CrossFit WOD, March 8, 2026 CrossFit WOD, March 8, 2026 March 7th, 2026 | 0 Comments CrossFit WOD, March 7, 2026 CrossFit WOD, March 7, 2026 March 6th, 2026 | 0 CommentsLeave A Comment Cancel replyComment
