CrossFit WOD, April 21, 2026
CrossFit - Tue, Apr 212 Youth Summer ProgramsJune 8 - Aug 7th3-3:45 ages 13-173:45-4:30 Ages 8-17Check your email for detailsWarm-up4 Rounds Rowling - burpee penalty10:alt [...]
CrossFit WOD, April 20, 2026
CrossFit - Mon, Apr 202 Youth Summer ProgramsJune 8 - Aug 7th3-3:45 ages 13-173:45-4:30 Ages 8-17Check your email for details2 min CardioWhiteboardMonday FixWarm-upHip Circle15 Glute [...]
CrossFit WOD, April 19, 2026
CrossFit - Sun, Apr 192 Youth Summer ProgramsJune 8 - Aug 7th3-3:45 ages 13-173:45-4:30 Ages 8-17Check your email for detailsWarm-up400 m run15 Band Pull Aparts15 [...]
CrossFit WOD, April 18, 2026
CrossFit - Sat, Apr 18FREE GUEST DAY Sat. 4/18 8,9,& 10am2 Youth Summer ProgramsJune 8 - Aug 7th3-3:45 ages 13-173:45-4:30 Ages 8-17Check your email for [...]
CrossFit WOD, April 17, 2026
CrossFit - Fri, Apr 17FREE GUEST DAY Sat. 4/18 8,9,& 10am2 Youth Summer ProgramsJune 8 - Aug 7th3-3:45 ages 13-173:45-4:30 Ages 8-17Check your email for [...]
CrossFit WOD, April 16, 2026
CrossFit - Thu, Apr 16FREE GUEST DAY Sat. 4/18 8,9,& 10am2 Youth Summer ProgramsJune 8 - Aug 7th3-3:45 ages 13-173:45-4:30 Ages 8-17Check your email for [...]
CrossFit WOD, April 15, 2026
CrossFit - Wed, Apr 15FREE GUEST DAY Sat. 4/18 8,9,& 10am2 Youth Summer ProgramsJune 8 - Aug 7th3-3:45 ages 13-173:45-4:30 Ages 8-17Check your email for [...]
CrossFit WOD, April 14, 2026
CrossFit - Tue, Apr 14FREE GUEST DAY Sat. 4/18 8,9,& 10am2 Youth Summer ProgramsJune 8 - Aug 7th3-3:45 ages 13-173:45-4:30 Ages 8-17Check your email for [...]
CrossFit WOD, April 13, 2026
CrossFit - Mon, Apr 13FREE GUEST DAY Sat. 4/18 8,9,& 10am2 Youth Summer ProgramsJune 8 - Aug 7th3-3:45 ages 13-173:45-4:30 Ages 8-17Check your email for [...]
CrossFit WOD, April 12, 2026
CrossFit - Sun, Apr 12FREE GUEST DAY Sat. 4/18 8,9,& 10am2 Youth Summer ProgramsJune 8 - Aug 7th3-3:45 ages 13-173:45-4:30 Ages 8-17Check your email for [...]