Day 12: Get moving! 20 Burpees and 40 Shoulder taps.If one round feels good, do 2.If two rounds feel good add one more for 3 rounds!By Lori|2019-11-04T10:49:18-08:00November 12th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, March 16, 2026 CrossFit WOD, March 16, 2026 March 15th, 2026 | 0 Comments CrossFit WOD, March 15, 2026 CrossFit WOD, March 15, 2026 March 14th, 2026 | 0 Comments CrossFit WOD, March 14, 2026 CrossFit WOD, March 14, 2026 March 13th, 2026 | 0 Comments CrossFit WOD, March 13, 2026 CrossFit WOD, March 13, 2026 March 12th, 2026 | 0 Comments CrossFit WOD, March 12, 2026 CrossFit WOD, March 12, 2026 March 11th, 2026 | 0 CommentsLeave A Comment Cancel replyComment
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