Day 12: Get moving! 20 Burpees and 40 Shoulder taps.If one round feels good, do 2.If two rounds feel good add one more for 3 rounds!By Lori|2019-11-04T10:49:18-08:00November 12th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 5, 2025 CrossFit WOD, December 5, 2025 December 4th, 2025 | 0 Comments CrossFit WOD, December 4, 2025 CrossFit WOD, December 4, 2025 December 3rd, 2025 | 0 Comments CrossFit WOD, December 3, 2025 CrossFit WOD, December 3, 2025 December 2nd, 2025 | 0 Comments CrossFit WOD, December 2, 2025 CrossFit WOD, December 2, 2025 December 1st, 2025 | 0 Comments CrossFit WOD, December 1, 2025 CrossFit WOD, December 1, 2025 November 30th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
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