Blog – Page 157 – CrossFit San Ramon

YOUTH WEIGHTLIFTING

YWL is going strong. During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, October 14, 2023

CrossFit - Sat, Oct 14BINGOGrab your sheet - gift card prizes for the winners!15th Anniversary PartySat 10/21 5-9pm80s Movie ThemeRSVPSaturday 10/14 - Domestic Violence Survivor Wod 8am, 9am & 10 am Advanced class (in addition [...]

CrossFit WOD, October 13, 2023

CrossFit - Fri, Oct 13BINGOGrab your sheet - gift card prizes for the winners!15th Anniversary PartySat 10/21 5-9pm80s Movie ThemeRSVPSaturday 10/14 - Domestic Violence Survivor Wod 8am, 9am & 10 am Advanced class (in addition [...]

CrossFit WOD, October 12, 2023

CrossFit - Thu, Oct 12BINGOGrab your sheet - gift card prizes for the winners!15th Anniversary PartySat 10/21 5-9pm80s Movie ThemeRSVPSaturday 10/14 - Domestic Violence Survivor Wod 8am, 9am & 10 am Advanced class (in addition [...]

CrossFit WOD, October 11, 2023

CrossFit - Wed, Oct 11BINGOGrab your sheet - gift card prizes for the winners!15th Anniversary PartySat 10/21 5-9pm80s Movie ThemeRSVPSaturday 10/14 - Domestic Violence Survivor Wod 8am, 9am & 10 am Advanced class (in addition [...]

CrossFit WOD, October 10, 2023

CrossFit - Tue, Oct 10BINGOGrab your sheet - gift card prizes for the winners!15th Anniversary PartySat 10/21 5-9pm80s Movie ThemeRSVPSaturday 10/14 - Domestic Violence Survivor Wod 8am, 9am & 10 am Advanced class (in addition [...]

CrossFit WOD, October 9, 2023

CrossFit - Mon, Oct 9BINGOGrab your sheet - gift card prizes for the winners!15th Anniversary PartySat 10/21 5-9pm80s Movie ThemeRSVPSaturday 10/14 - Domestic Violence Survivor Wod 8am, 9am & 10 am Advanced class (in addition [...]

CFSR NEWS

The latest news to keep you up to date with CrossFit San Ramon's happenings