CrossFit - Fri, Oct 2015th Anniversary PartySat 10/21 5-9pm80s Movie ThemeRSVPFamily Day & Free Guest DayCrossFit Sunday 10/22 @ 8:30 & 9:30ZUMBA!!! 9:30 in Suite O $5 kids, $10 adultsIce Cream SocialSunday 10/22 @ 10:30Suite [...]

CrossFit - Thu, Oct 1915th Anniversary PartySat 10/21 5-9pm80s Movie ThemeRSVPFamily Day & Free Guest DayCrossFit Sunday 10/22 @ 8:30 & 9:30Ice Cream SocialSunday 10/22 @ 10:30Suite NHoodie Pre Order Time!2 colors this year: Heather [...]

CrossFit - Wed, Oct 18BINGOGrab your sheet - gift card prizes for the winners!15th Anniversary PartySat 10/21 5-9pm80s Movie ThemeRSVPFamily Day & Free Guest DayCrossFit Sunday 10/22 @ 8:30 & 9:30Ice Cream SocialSunday 10/22 @ [...]

CrossFit - Tue, Oct 17BINGOGrab your sheet - gift card prizes for the winners!15th Anniversary PartySat 10/21 5-9pm80s Movie ThemeRSVPMetcon (Calories)3 min Assault bike3 minute restMetcon (AMRAP - Rounds and Reps)3 min Amrap6 Push Press [...]

CrossFit - Mon, Oct 16BINGOGrab your sheet - gift card prizes for the winners!15th Anniversary PartySat 10/21 5-9pm80s Movie ThemeRSVPLike A Boss (AMRAP - Rounds and Reps)20 Min AMRAP10 Front Squats 115/75 (rx+ 155/105)100 M [...]

CrossFit - Sun, Oct 15BINGOGrab your sheet - gift card prizes for the winners!15th Anniversary PartySat 10/21 5-9pm80s Movie ThemeRSVPSaturday 10/14 - Domestic Violence Survivor Wod 8am, 9am & 10 am Advanced class (in addition [...]