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Blog2020-10-15T13:41:42-07:00

 YOUTH WEIGHTLIFTING

YWL is going strong.  During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, August 12, 2023

CrossFit - Sat, Aug 12Family Day Sunday 8/20.  8:30 CrossFit 9:30 Zumba 10:30 Ice Cream SocialRSVP for Ice Cream Social, pleaseBINGO TIME!  Grab a card and win!GI Spotlight test is available!Figure out what's causing your [...]

CrossFit WOD, August 11, 2023

8.11.2023Family Day Sunday 8/20.  8:30 CrossFit 9:30 Zumba 10:30 Ice Cream SocialRSVP for Ice Cream Social, pleaseBINGO TIME!  Grab a card and win!GI Spotlight test is available!Figure out what's causing your abdominal distress and fix [...]

CrossFit WOD, August 10, 2023

CrossFit - Thu, Aug 10Family Day Sunday 8/20.  8:30 CrossFit 9:30 Zumba 10:30 Ice Cream SocialRSVP for Ice Cream Social, pleaseBINGO TIME!  Grab a card and win!GI Spotlight test is available!Figure out what's causing your [...]

CrossFit WOD, August 9, 2023

CrossFit - Wed, Aug 9Family Day Sunday 8/20.  8:30 CrossFit 9:30 Zumba 10:30 Ice Cream SocialRSVP for Ice Cream Social, pleaseBINGO TIME!  Grab a card and win!GI Spotlight test is available!Figure out what's causing your [...]

CrossFit WOD, August 8, 2023

CrossFit - Tue, Aug 8Family Day Sunday 8/20.  8:30 CrossFit 9:30 Zumba 10:30 Ice Cream SocialRSVP for Ice Cream Social, pleaseBINGO TIME!  Grab a card and win!GI Spotlight test is available!Figure out what's causing your [...]

CrossFit WOD, August 7, 2023

CrossFit - Mon, Aug 7Family Day Sunday 8/20.  8:30 CrossFit 9:30 Zumba 10:30 Ice Cream SocialRSVP for Ice Cream Social, pleaseBINGO TIME!  Grab a card and win!GI Spotlight test is available!Figure out what's causing your [...]

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