Loading...
Blog2020-10-15T13:41:42-07:00

 YOUTH WEIGHTLIFTING

YWL is going strong.  During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, July 25, 2023

CrossFit - Tue, Jul 25Nitro Cold Brew is $3.00 now until July 31st! 16 ounce cup with sip lid & creamer includedCrop tops & tank top pre-orders due in by Tuesday 7/25MobilityCoach's Choice4x4 BWB (AMRAP [...]

CrossFit WOD, July 24, 2023

CrossFit - Mon, Jul 24Nitro Cold Brew is $3.00 now until July 31st! 16 ounce cup with sip lid & creamer includedCrop tops & tank top pre-orders due in by Tuesday 7/25Back Squat (build to [...]

CrossFit WOD, July 23, 2023

CrossFit - Sun, Jul 23Nitro Cold Brew is $3.00 now until July 31st! 16 ounce cup with sip lid & creamer includedCrop tops & tank top pre-orders due in by Tuesday 7/25SpeedRunning/Speed PlayRun Flat MileDo [...]

CrossFit WOD, July 22, 2023

CrossFit - Sat, Jul 22Nitro Cold Brew is $3.00 now until July 31st! 16 ounce cup with sip lid & creamer includedCrop tops & tank top pre-orders due in by Tuesday 7/25Warm-upXo Sym Iron ScapSkill [...]

CrossFit WOD, July 21, 2023

CrossFit - Fri, Jul 21Friday, July 21st - Youth CrossFit will be at 4:30pmNitro Cold Brew is $3.00 now until July 31st! 16 ounce cup with sip lid & creamer includedCrop tops & tank top [...]

CrossFit WOD, July 20, 2023

CrossFit - Thu, Jul 20Friday, July 21st - Youth CrossFit will be at 4:30pmNitro Cold Brew is $3.00 now until July 31st! 16 ounce cup with sip lid & creamer includedPower Clean (Build to heavy [...]

Title

| © Copyright CrossFit San Ramon.    |   Design By Legendary Puma Branding Co.   |   All Rights Reserved   |
FacebookInstagramEmail
Go to Top