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Blog2020-10-15T13:41:42-07:00

 YOUTH WEIGHTLIFTING

YWL is going strong.  During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, April 14, 2023

CrossFit - Fri, Apr 146th Annual Cinco de Mayo In House Throw DownSaturday 5/6 7:00am - 11:30amFollowed by a Taco Bar and partyTeams of 4 - 2 girls 2 guys$40 a teamCheck email for sign [...]

CrossFit WOD, April 13, 2023

CrossFit - Thu, Apr 136th Annual Cinco de Mayo In House Throw DownSaturday 5/6 7:00am - 11:30amFollowed by a Taco Bar and partyTeams of 4 - 2 girls 2 guys$40 a teamCheck email for sign [...]

CrossFit WOD, April 12, 2023

CrossFit - Wed, Apr 126th Annual Cinco de Mayo In House Throw DownSaturday 5/6 7:00am - 11:30amFollowed by a Taco Bar and partyTeams of 4 - 2 girls 2 guys$40 a teamCheck email for sign [...]

CrossFit WOD, April 11, 2023

CrossFit - Tue, Apr 116th Annual Cinco de Mayo In House Throw DownSaturday 5/6 7:00am - 11:30amFollowed by a Taco Bar and partyTeams of 4 - 2 girls 2 guys$40 a teamCheck email for sign [...]

CrossFit WOD, April 10, 2023

CrossFit - Mon, Apr 106th Annual Cinco de Mayo In House Throw DownSaturday 5/6 7:00am - 11:30amFollowed by a Taco Bar and partyTeams of 4 - 2 girls 2 guys$40 a teamCheck email for sign [...]

CrossFit WOD, April 9, 2023

CrossFit - Sun, Apr 9Easter Sunday - Regular Hours6th Annual Cinco de Mayo In House Throw DownSaturday 5/6 7:00am - 11:30amFollowed by a Taco Bar and partyTeams of 4 - 2 girls 2 guys$40 a [...]

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