Blog – Page 78 – CrossFit San Ramon

YOUTH WEIGHTLIFTING

YWL is going strong. During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, January 29, 2025

CrossFit - Wed, Jan 29Wholly Balls are in for purchase! A clean and delicious protein snacks, great after a hard workout!Crewnecks and Hoodies are in! Your name is on the hanger, come and get it!Warm-upSoldier [...]

CrossFit WOD, January 28, 2025

CrossFit - Tue, Jan 28Wholly Balls are in for purchase! A clean and delicious protein snacks, great after a hard workout!Crewnecks and Hoodies are in! Your name is on the hanger, come and get it!Warm-up2 [...]

CrossFit WOD, January 27, 2025

CrossFit - Mon, Jan 27Wholly Balls are in for purchase! A clean and delicious protein snacks, great after a hard workout!Crewnecks and Hoodies are in! Your name is on the hanger, come and get it!Warm-up400 [...]

CrossFit WOD, January 26, 2025

CrossFit - Sun, Jan 26Wholly Balls are in for purchase! A clean and delicious protein snacks, great after a hard workout!Crewnecks and Hoodies are in! Your name is on the hanger, come and get it!Warm-up1 [...]

CrossFit WOD, January 25, 2025

CrossFit - Sat, Jan 25Wholly Balls are in for purchase! A clean and delicious protein snacks, great after a hard workout!Crewnecks and Hoodies are in! Your name is on the hanger, come and get it!Warm-up10 [...]

CrossFit WOD, January 24, 2025

CrossFit - Fri, Jan 24Wholly Balls are in for purchase! A clean and delicious protein snacks, great after a hard workout!Crewnecks and Hoodies are in! Your name is on the hanger, come and get it!Warm-up3 [...]

CFSR NEWS

The latest news to keep you up to date with CrossFit San Ramon's happenings