CrossFit WOD, October 6, 2023
CrossFit - Fri, Oct 6ZUMBA this Sunday 10/8 9:30am in Suite ORegular CrossFit times 8:30 & 9:30 in Suite NZumba is open to everyone - [...]
CrossFit - Fri, Oct 6ZUMBA this Sunday 10/8 9:30am in Suite ORegular CrossFit times 8:30 & 9:30 in Suite NZumba is open to everyone - [...]
CrossFit - Thu, Oct 5ZUMBA this Sunday 10/8 9:30am in Suite ORegular CrossFit times 8:30 & 9:30 in Suite NZumba is open to everyone - [...]
CrossFit - Wed, Oct 4ZUMBA this Sunday 10/8 9:30am in Suite ORegular CrossFit times 8:30 & 9:30 in Suite NZumba is open to everyone - [...]
CrossFit - Tue, Oct 3ZUMBA this Sunday 10/8 9:30am in Suite ORegular CrossFit times 8:30 & 9:30 in Suite NZumba is open to everyone - [...]
CrossFit - Mon, Oct 2Run Ladder (Time)100 M run + 10 shuttle runs (1 shuttle = down and back tape lines)1 min rest200M run + [...]
CrossFit - Sun, Oct 1SUNDAY 10/1 1st ever CFSR Group Bike RideMeet up at CFSR @ 9:30am.Eyal has chosen an awesome group ride route that [...]
CrossFit - Sat, Sep 30SUNDAY 10/1 1st ever CFSR Group Bike RideMeet up at CFSR @ 9:30am.Eyal has chosen an awesome group ride route that [...]
CrossFit - Fri, Sep 29SUNDAY 10/1 1st ever CFSR Group Bike RideMeet up at CFSR @ 9:30am.Eyal has chosen an awesome group ride route that [...]
CrossFit - Thu, Sep 28SUNDAY 10/1 1st ever CFSR Group Bike RideMeet up at CFSR @ 9:30am.Eyal has chosen an awesome group ride route that [...]
CrossFit - Wed, Sep 27SUNDAY 10/1 1st ever CFSR Group Bike RideMeet up at CFSR @ 9:30am.Eyal has chosen an awesome group ride route that [...]