CrossFit WOD, March 7, 2025
CrossFit - Fri, Mar 7MARCH BINGO - grab your sheet!!!CrossFit Night out - for EVERYONE! Friday, 3/21 7pm Norm's in DanvilleWarm-up3 Min cardio2xGate openerssamsonbear crawlrunners [...]
CrossFit WOD, March 6, 2025
CrossFit - Thu, Mar 6MARCH BINGO - grab your sheet!!!CrossFit Night out - for EVERYONE! Friday, 3/21 7pm Norm's in DanvilleThe CrossFit Warm-up3 rounds of [...]
CrossFit WOD, March 5, 2025
CrossFit - Wed, Mar 5MARCH BINGO - grab your sheet!!!CrossFit Night out - for EVERYONE! Friday, 3/21 7pm Norm's in DanvilleWarm-upRun 200 M Soldier KickSamsonRunners [...]
CrossFit WOD, March 4, 2025
CrossFit - Tue, Mar 4MARCH BINGO - grab your sheet!!!CrossFit Night out - for EVERYONE! Friday, 3/21 7pm Norm's in DanvilleWarm-up2 min Cardio10 PVC Pass [...]
CrossFit WOD, March 3, 2025
CrossFit - Mon, Mar 3MARCH BINGO - grab your sheet!!!CrossFit Night out - for EVERYONE! Friday, 3/21 7pm Norm's in DanvilleWhiteboardInsulin Resistance Warm-up3 min CardioCariocasoldierHigh [...]
CrossFit WOD, March 2, 2025
CrossFit - Sun, Mar 2MARCH BINGO - grab your sheet!!!CrossFit Night out - for EVERYONE! Friday, 3/21 7pm Norm's in DanvilleWarm-upRunner Lunge10 Hollow Rock10 Superman10 [...]
CrossFit WOD, March 1, 2025
CrossFit - Sat, Mar 1Saturday March 1st, 8th & 15th - 8 & 9am only. Anyone doing the Open will come and get judged during [...]
CrossFit WOD, February 28, 2025
CrossFit - Fri, Feb 28Saturday March 1st, 8th & 15th - 8 & 9am only. Anyone doing the Open will come and get judged during [...]
CrossFit WOD, February 27, 2025
CrossFit - Thu, Feb 27Why Can't I Lose Weight? Join us 2/27 6:30pm in person or zoom for our next nutrition course. Open to all. [...]
CrossFit WOD, February 26, 2025
CrossFit - Wed, Feb 26Why Can't I Lose Weight? Join us 2/27 6:30pm in person or zoom for our next nutrition course. Open to all. [...]