CrossFit WOD, March 20, 2023
CrossFit - Mon, Mar 20Please make sure to check your email regarding Membership & Pricing changesNew Merch is on the rack - want something that's [...]
CrossFit WOD, March 19, 2023
CrossFit - Sun, Mar 19Please make sure to check your email regarding Membership & Pricing changesNew Merch is on the rack - want something that's [...]
CrossFit WOD, March 18, 2023
CrossFit - Sat, Mar 18Please make sure to check your email regarding Membership & Pricing changesNew Merch is on the rack - want something that's [...]
CrossFit WOD, March 17, 2023
CrossFit - Fri, Mar 17Please make sure to check your email regarding Membership & Pricing changesNew Merch is on the rack - want something that's [...]
CrossFit WOD, March 16, 2023
CrossFit - Thu, Mar 16Please make sure to check your email regarding Membership & Pricing changesNew Merch is on the rack - want something that's [...]
CrossFit WOD, March 15, 2023
CrossFit - Wed, Mar 15Please make sure to check your email regarding Membership & Pricing changesNew Merch is on the rack - want something that's [...]
CrossFit WOD, March 14, 2023
CrossFit - Tue, Mar 14Please make sure to check your email regarding Membership & Pricing changesNew Merch is on the rack - want something that's [...]
CrossFit WOD, March 13, 2023
CrossFit - Mon, Mar 13Please make sure to check your email regarding Membership & Pricing changesPower Clean (5x6 @ 75-80%)Metcon (Time)8 RFT 15 min CAP4 [...]
CrossFit WOD, March 12, 2023
CrossFit - Sun, Mar 12Please make sure to check your email regarding Membership & Pricing changesHill 600 M for time (Time)hill 6004x 600 M Hill [...]
CrossFit WOD, March 11, 2023
CrossFit - Sat, Mar 11Please make sure to check your email regarding Membership & Pricing changesSumo Deadlift (5@75%, 3@85%, max @ 95%)Metcon (AMRAP - Rounds)E3MOM2xs [...]