Blog – Page 137 – CrossFit San Ramon

YOUTH WEIGHTLIFTING

YWL is going strong. During Covid restrictions we sent equipment home with athletes and coach Ed continued to train them using Zoom.

We return back to full time in person training on Monday, October 16th!

There are a few spaces available for enrollment.

CrossFit WOD, February 11, 2024

CrossFit - Sun, Feb 11Order your West Coast Best Coast CF Open T-Shirt!So many colors & sizes to choose from.$20Sunday Skill Workshops 10:30-Noon $30 each2/11 Jump rope, Double Unders, Crossovers2/18 Wall Walks, Handstand Push Ups, [...]

CrossFit WOD, February 10, 2024

CrossFit - Sat, Feb 10Order your West Coast Best Coast CF Open T-Shirt!So many colors & sizes to choose from.$20Sunday Skill Workshops 10:30-Noon $30 each2/11 Jump rope, Double Unders, Crossovers2/18 Wall Walks, Handstand Push Ups, [...]

CrossFit WOD, February 9, 2024

CrossFit - Fri, Feb 9Order your West Coast Best Coast CF Open T-Shirt!So many colors & sizes to choose from.$20Sunday Skill Workshops 10:30-Noon $30 each2/11 Jump rope, Double Unders, Crossovers2/18 Wall Walks, Handstand Push Ups, [...]

CrossFit WOD, February 8, 2024

CrossFit - Thu, Feb 8Order your West Coast Best Coast CF Open T-Shirt!So many colors & sizes to choose from.$20Sunday Skill Workshops 10:30-Noon $30 each2/11 Jump rope, Double Unders, Crossovers2/18 Wall Walks, Handstand Push Ups, [...]

CrossFit WOD, February 7, 2024

CrossFit - Wed, Feb 7Order your West Coast Best Coast CF Open T-Shirt!So many colors & sizes to choose from.$20Sunday Skill Workshops 10:30-Noon $30 each2/11 Jump rope, Double Unders, Crossovers2/18 Wall Walks, Handstand Push Ups, [...]

CrossFit WOD, February 6, 2024

CrossFit - Tue, Feb 6Order your West Coast Best Coast CF Open T-Shirt!So many colors & sizes to choose from.$20Sunday Skill Workshops 10:30-Noon $30 each2/11 Jump rope, Double Unders, Crossovers2/18 Wall Walks, Handstand Push Ups, [...]

CFSR NEWS

The latest news to keep you up to date with CrossFit San Ramon's happenings