CrossFit WOD, December 29, 2022
CrossFit - Thu, Dec 29New Pullover Hoodies Added $45Brand New T-shirts & Tanks $20 CFSR's 75 Hard - get signed up TODAY! Challenge begins 1/9/2312/30 [...]
CrossFit - Thu, Dec 29New Pullover Hoodies Added $45Brand New T-shirts & Tanks $20 CFSR's 75 Hard - get signed up TODAY! Challenge begins 1/9/2312/30 [...]
CrossFit - Wed, Dec 28New Pullover Hoodies Added $45Brand New T-shirts & Tanks $20 12/27-12/29 REGULAR SCHEDULE12/30 - Last Class 4:30pm400m Run (Time)Max Effort 400m [...]
CrossFit - Tue, Dec 27New Pullover Hoodies Added $45Brand New T-shirts & Tanks $20 12/27-12/29 REGULAR SCHEDULE12/30 - Last Class 4:30pmSnatch (4x3 75-80%)Bon's Bday Wod [...]
CrossFit - Mon, Dec 26New Pullover Hoodies Added $45Brand New T-shirts & Tanks $20 Monday 12/26 Reduced Schedule6:30, 8:30 & 9:30am, 4:30pm 12/27-12/29 REGULAR SCHEDULEBack Squat [...]
CrossFit - Sat, Dec 24Christmas Eve - 12 Days of Christmas - 2 classes7:30am - 9:00am9:00am - 10:30amNew Pullover Hoodies Added $45Brand New T-shirts & [...]
CrossFit - Fri, Dec 23Christmas Eve - 12 Days of Christmas - 2 classes7:30am - 9:00am9:00am - 10:30amNew Pullover Hoodies Added $45Brand New T-shirts & [...]
CrossFit - Thu, Dec 22Christmas Eve - 12 Days of Christmas - 2 classes7:30am - 9:00am9:00am - 10:30amNew Pullover Hoodies Added $45Brand New T-shirts & [...]
CrossFit - Wed, Dec 21Christmas Eve - 12 Days of Christmas - 2 classes7:30am - 9am9:00am - 10:30amGrab a CrossFit San Ramon Pullover Hoodie before [...]
CrossFit - Tue, Dec 20Christmas Eve - 12 Days of Christmas - 2 classes7:30am - 9am9:00am - 10:30amGrab a CrossFit San Ramon Pullover Hoodie before [...]
CrossFit - Mon, Dec 19Christmas Eve - 12 Days of Christmas - 2 classes7:30am - 9am9:00am - 10:30amGrab a CrossFit San Ramon Pullover Hoodie before [...]